Effect of foot massage on the body
Foot massage has a beneficial effect on our physical and mental condition, because the feet have receptors (reflexes) associated with specific organs and systems of the body that are responsible for its efficient functioning.
Foot massage enables a free, health-promoting flow of energy, reduces the feeling of anxiety, relaxes, relaxes, makes it easier to fall asleep,
It has a positive effect on the circulatory system of the body – foot massage improves blood flow, improves blood circulation in the feet, which is why it is an effective tool in the fight against swollen, sore legs (it is worth adding that the blood that flows faster, provides better and more efficient oxygen and nutrients ),
It has analgesic properties – massage of the feet, calves, thighs fights pain in the lower spine by relaxing the fascia and developing trigger points,
Foot massage has the ability to stimulate the body’s self-healing processes – the free flow of energy between the reflex points and the organs has a healing and detoxifying effect.
Foot massage has the ability to lower blood pressure.